Are you constantly forgetting to take your supplements? Here's how it can work
I keep hearing that people don't take supplements because they keep forgetting to take them.
But that doesn't have to be the case. A habit tracker can be a motivating method to build new habits and maintain existing habits. It can help to visualize progress and give a sense of accomplishment when goals are achieved.
In the episode, you'll learn how to create a habit tracker / intake plan and why it's such a good method for your brain.
As a podcast listener, you will receive a discount on our products
A 15% discount on your first purchase (applicable once, only on products not already discounted)Enter the voucher code podcast15 before completing your order.
https://arktisbiopharma.ch/shop
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