My personal experience report from Spitsbergen and what you can learn from it for your body
When I tell people that our company is called Arktis BioPharma Switzerland, they often ask the same question: "Why Arktis? You're in Switzerland - what does that have to do with the far north?"
I would like to answer this question today - but in a very special way. Because this spring we fulfilled a long-cherished dream and traveled to the Arctic ourselves. And I can tell you: this trip had more to do with health than I ever expected.
Highlights of this episode
- Why our companyArctic BioPharma and what the polar bear in the logo symbolizes
- What experiences in the Arctic reminded me of health, change and trust
- Why I learned so much about joie de vivre, courage and healthy habits despite the cold, snowstorms and uncertainty
- How this journey has deepened my perspective on gut health and personal development
The meaning behind the name
First, the "official" answer: We took over the name from Arktis BioPharma Germany, which was founded over 15 years ago. We have been representing the brand in Switzerland for nine years now.
But for me, Arktis is now much more than just a name. It stands for purity, nature, untouched - all things that we also want to reflect in our products. No unnecessary additives, no compromises.
And then, of course, there's our logo - with the polar bear. For me, it's a symbol of adaptability, strength and calm in extreme circumstances. Qualities that I also recognize in our work with gut health.
Our journey: From Longyearbyen into the unknown
Our journey began in Longyearbyen, the only town on Svalbard, at the very top of the north. From there, we set off into the wilderness on snowmobiles - in minus 25 degrees, snowstorms, whiteouts and complete disorientation. I admit: I was scared. But just These moments have shown me how much we can achieve when we trust in the right guidance - be it a guide in the snow or a coach in health counseling.
Health is also about having the confidence to do something
What does all this have to do with health? A lot. Because how often do we let fear or comfort slow us down in everyday life?
I have learned that sometimes you have to set off without seeing everything. Trust - in the journey, in your body, in life.
Just as I braced myself against the wind on the snowmobile, we are also challenged by lifestyle changes. Whether it's fasting, a change in diet or bowel cleansing - it often feels uncomfortable at first. But you grow with it.
Comfort zones are comfortable - but limiting
In the Arctic, we also slept in a tent for three nights - in the freezing cold, with a bear watch in the middle of the night. And you know what? I slept. I learned that the body can adapt amazingly quickly. Just like with a healthy diet.
Many of my customers say after making the switch:
"I never thought I would get used to it so quickly - and that it would feel so good."
The most important reason to live healthily
One elderly man in our tour group was 76 years old - and did the entire physically demanding tour. Not because he is a top athlete. But because he was fit enough.
And for me, that is the epitome of health:
Not being perfect. But fit enough to enjoy life.
Health means still being able to climb a hill at 70, go for a hike in the snow, play with your grandchild or simply climb stairs - without shortness of breath.
My appeal to you
You don't have to travel to the Arctic to feel your health. But perhaps you have a wish that you would like to fulfill - to be physically active, mobile and full of energy. Then start today.
- Don't wait until it's too late.
- You don't have to know all the steps to take the first one.
- Get support when you need it.
We'll be happy to help you - just like our guide helped me in the snowstorm.
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