Are you worth it? A deep insight into self-worth and health
The latest Darmglück episode is about self-worth.The main message of this episode is that an investment (whether you invest time or money or both) is important and always worthwhile. However, it is important that you invest in good quality measures and coaching.
In my opinion, there is nothing more important than health. Because health means that your body is fit, that you are not in pain, that you can do things that are important to you, that you can support people who may not be doing so well, that you can run your business, that you can make things happen in this world. You can only do that if you're healthy.
The impetus for the topic of this episode came when, after a recent move, I realized that some of my precious jewelry had disappeared. This experience got me thinking about the true value of health and the importance of giving yourself enough value and investing in yourself.
In this episode, I talk about:
- Why it's always worth investing in your own health
- What thoughts the (supposed) loss of valuables has led to for me
- How you can reflect on how much value you give yourself
LINKS
Follow us on Instagram, where we regularly publish inspiring content on the topic of gut health. This will help you stay on topic!https://www.instagram.com/arktisbiopharmaschweiz
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A 15% discount on your first purchase (applicable once, only on products not already discounted). The voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.Enter the voucher code podcast15 before you complete your order.
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