From exhaustion to personal responsibility. An interview that inspires hope!
Do you feel like you're doing everything and yet nothing is changing? Maybe the solution lies deeper than you think.
In this interview series, Julia Gruber talks to Dr. Barbara Bryce about a topic that moves many people but is often misunderstood: Hypnosis. Or rather: conversational hypnosis. What is behind it? How does it work? And why can it make a decisive difference, especially for chronic complaints such as digestive problems or exhaustion? An honest conversation about the subconscious, personal responsibility and the power of natural dialog.
Highlights of the episode:
- What conversational hypnosis is, and what it is NOT
- Why classic hypnosis is often off-putting
- What can be behind chronic symptoms
- How lasting change comes about
- Why conversational hypnosis is so suitable for everyday use
From exhaustion to self-responsibility
Do you know the feeling of doing everything right and yet you still fall short? That's exactly what I talk about in this episode with Dr. Barbara Bryce: conversational hypnosis. No show, no "beaming away", but a natural dialog that leads to where change really happens: the subconscious. We clear up misunderstandings, clarify terms and show how this method opens up new perspectives gently and in a way that is suitable for everyday use.
What conversational hypnosis is and what it is not
Many people shy away from the term "hypnosis": too mystical, too passive, too controlled by others. Conversational hypnosis turns this image around. It is based on mindful language, precise questions and the trust that the answers are already within us. No loss of control. On the contrary: you remain present, guide and discover resources that were previously hidden.
When symptoms tell stories
Whether digestive problems or deep exhaustion. Behind chronic complaints there are often patterns that don't want to be "treated away" but need to be understood. The conversation reveals what really works: recognizing your own part, the next feasible step and the willingness to take responsibility instead of looking for the next quick fix.
Change that lasts
Sustainable change does not happen overnight. But when words are chosen precisely and inner images become tangible, something fundamental shifts: Perspective, self-efficacy, scope for action. Conversational hypnosis is surprisingly suitable for everyday use. It can be integrated into short sequences and often continues to work long after the appointment is over.
For therapists and coaches
The method can be learned. If you work with people and are looking for an approach that combines depth with practice, you will find it here. Dr. Barbara Bryce offers regular training sessions. You can find all the information at barbarabryce.com and on her YouTube channel. Client testimonials provide additional insight into the effect and application.
Listen in! Perhaps the solution lies in the conversation
What if the key is a clear question at the right time? If you sense "there's something deeper", then this episode is for you. And if you accompany: Be inspired by how language enables change. Without pressure, but with effect.
LINKS
Website Barbara BryceBarbara Bryce YouTube
Customer testimonials about Barbara Bryce
Free demo session of a conversational hypnosis
Podcast episode with Heidi Königs about ME/CFS
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