We don't just feed on food. It's not for nothing that the posts that are displayed to you on social media are called: Feed. Because the news, images and information you consume also nourish you and therefore have an impact on your health.
So think about it:
In this episode, we will give you a series of practical tips on how you can rethink your social media feed, but also the news, TV shows, how you interact with friends, etc., so that they support your goal of better health rather than sabotage it.
You can start with this, for example: Ask yourself how you want to feel when you consume social media. Choose 3 words and write them down. For example, to be calm, relaxed and happy on this earth? or amused, energized and grateful?
I will give you many more tips in today's podcast episode.
As a podcast listener:in you will receive a discount on our products. This is a 15% discount on your first purchase (applicable once, only on products not already discounted)
Enter the voucher code podcast15 before completing your order.
Online store of Arktis BioPharma Switzerland, for all residents of Switzerland
For all residents of the EU, please order via the online store of Arktis BioPharma Germany, using the same discount code
You don't want to miss an episode in the future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
If you have any questions or feedback about this episode, write them in the comments below! We'll be happy to answer!
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So think about it:
- What do you read?
- Who do you follow?
- What do you watch on TV?
- How do you feel after consuming it?
In this episode, we will give you a series of practical tips on how you can rethink your social media feed, but also the news, TV shows, how you interact with friends, etc., so that they support your goal of better health rather than sabotage it.
You can start with this, for example: Ask yourself how you want to feel when you consume social media. Choose 3 words and write them down. For example, to be calm, relaxed and happy on this earth? or amused, energized and grateful?
I will give you many more tips in today's podcast episode.
Your discount code as a loyal podcast listener
As a podcast listener:in you will receive a discount on our products. This is a 15% discount on your first purchase (applicable once, only on products not already discounted)
Enter the voucher code podcast15 before completing your order.
Online store of Arktis BioPharma Switzerland, for all residents of Switzerland
For all residents of the EU, please order via the online store of Arktis BioPharma Germany, using the same discount code
Subscribe to the Darmglück podcast
You don't want to miss an episode in the future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
If you have any questions or feedback about this episode, write them in the comments below! We'll be happy to answer!
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