Julia's learnings and experiences with the Upgraders program
Today I share valuable experiences and learnings from a 21-day intermittent fasting and detox program. This program, developed by an expert in collaboration with a doctor from FX Mayr Medicine, provides a medically sound detox experience from the comfort of your own home.
3
key takeaways for you
- Planning is key
Organized pre-cooking and the use of kitchen appliances make the detox routine much easier.
- Holistic approach
Exercise, closeness to nature and mental attitude support the detox process.
- Long-term benefits
Regular detox phases promote an alkaline diet and prevent weight fluctuations
Look forward to more tips and deeper insights into the benefits of the detox program.
We are also looking for beta testers for our new program - please get in touch by email or on Instagram or fill out the application form here (applications from Switzerland only, please):
https://forms.office.com/e/rtjQRBeNse
LINKS
Alkaline fasting - https://shop.arktisbiopharma.ch/basenfasten-kurs-mit-anne-faulborn/K-102
Apply for a free 21-day detox and interval fasting trial https://forms.office.com/e/rtjQRBeNse
Follow us on Instagram, where we regularly publish inspiring content about gut health. This will help you stay on track!
As a podcast listener, you will receive a discount on our products
A 15% discount on your first purchase (applicable once, only on products that are not already discounted). The voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.Enter the voucher code podcast15 before you complete your order.
Arktis BioPharma Shop Switzerland
Arktis BioPharma Shop Germany
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