Today I'm talking to Mike Schwarz about which personality traits can cause you to slip into burnout.
Mike Schwarz is a hypnotherapist and author and he's also been a guest here on the podcast before, when we talked about hypnosis in general. You can listen to that episode here: DG035: Does hypnosis mean loss of control?
The current episode is about burnout and the cycle of burnout, anxiety and depression, which he explains very well in a video.
We talk about, among other things:
I can highly recommend the video by Mike mentioned in the interview, it only takes a little over 10 minutes and explains the whole cycle very simply and clearly.
You can find the video here:
If you would like to contact Mike, you can find him at these two links:
https://happykids.pro
https://hypnosetherapie.pro
As a podcast listener, you will receive a discount on our products from us. This is a 15% discount on your first purchase (applicable once, only on products not already discounted)
Enter the voucher code podcast15 before completing your order.
Online store of Arktis BioPharma Switzerland, for all residents of Switzerland
For all residents of the EU, please order via the online store of Arktis BioPharma Germany, using the same discount code
You don't want to miss an episode in the future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
If you have any questions or feedback about this episode, post them in the comments below! We'll be happy to answer!
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Mike Schwarz is a hypnotherapist and author and he's also been a guest here on the podcast before, when we talked about hypnosis in general. You can listen to that episode here: DG035: Does hypnosis mean loss of control?
The current episode is about burnout and the cycle of burnout, anxiety and depression, which he explains very well in a video.
We talk about, among other things:
- Mike's own burnout, which led to him becoming a hypnotherapist
- How burnout can develop
- What anxiety and depression have to do with burnout
- How to recognize that you are at risk of burnout
- And, of course, how you can get out of burnout again
Links from the podcast episode
I can highly recommend the video by Mike mentioned in the interview, it only takes a little over 10 minutes and explains the whole cycle very simply and clearly.
You can find the video here:
If you would like to contact Mike, you can find him at these two links:
https://happykids.pro
https://hypnosetherapie.pro
Your discount code as a loyal podcast listener
As a podcast listener, you will receive a discount on our products from us. This is a 15% discount on your first purchase (applicable once, only on products not already discounted)
Enter the voucher code podcast15 before completing your order.
Online store of Arktis BioPharma Switzerland, for all residents of Switzerland
For all residents of the EU, please order via the online store of Arktis BioPharma Germany, using the same discount code
Subscribe to the Darmglück podcast
You don't want to miss an episode in the future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
If you have any questions or feedback about this episode, post them in the comments below! We'll be happy to answer!
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