Do you live your life actively or passively?
Our latest episode of the Darmglück podcast was all about 'creating versus consuming' and how this concept relates to your health. Health is often seen as destiny, but in this episode you will learn how you can actively influence it.Three key takeaways from this episode
Active personal responsibility
If you take an active approach to your life and take responsibility, you can realize that health is not just a matter of fate, but that you can actively influence it.Creating as a way of life
We are often trained to consume above all else. However, it is worth getting more into creation mode - be it through creative hobbies, professional commitment or creating experiences in everyday life.New year, new potential
A new year brings new potential. Use this moment to set yourself goals that fulfill you and keep you full of energy. Write them down and share them with someone to take action.I'm sure you'll find this episode inspiring. I look forward to your feedback and ideas on how you want to get into creation mode this year!
LINKS
Life Coach School Podcast Brooke CastilloBook Steve Chandler, Reinventing Yourself
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