Why clothing is more than just fashion - and how you can take small steps to find more energy, clarity and joy

Your outer appearance as a mirror of your energy

How does your outer appearance affect your inner self? And what does your clothing style have to do with your well-being? In this episode, I talk to Tatjana Kotoric - styling coach, entrepreneur and founder of the Style Me Easy app. Tatjana shows how clothes are much more than just a shell: they can be an expression of your energy, your self-image and your zest for life.

Listen in now - and let me know what you've taken away with you!

.

Styling can be learned - like a new language

Many people believe they have no talent for fashion. Tatjana puts things straight: style is not an innate privilege, but a skill that can be learned - comparable to learning a language. If you know how you want to look, you can develop a personal style that gives you confidence and clarity. Keyword: desired effect.

Colors as a source of energy

Colors have an effect. This is scientifically proven - and a quick mood booster. Tatjana recommends strong colors such as pink, red or orange for energy lows. Especially then: stay away from blue and gray, which tend to dampen. Comfortable materials also play a role, because clothes should not only look good but also feel good.

Key pieces instead of an abundance of basics

Another aha moment: many women own too many basics - and too few "wow" pieces. Tatjana recommends a wardrobe with around 65-70% key pieces, i.e. garments with character. This is the only way to create outfits that shine. And the best thing is that a clear style saves time, money and bad purchases.

The digital closet for a better overview

With Style Me Easy, Tatjana has developed an app that allows you to organize your closet digitally, plan outfits and discover new combinations - all from the comfort of your sofa. Julia uses the app herself and particularly appreciates the ability to save outfits by occasion - so you don't end up wearing the same look at the next seminar.

Detox meets design

The body also plays its part. Tatjana took part in our 21-day detox and intermittent fasting program and not only lost 3 stubborn kilos - they didn't come back months later. For me, my own weight loss was the trigger to rethink myself on the outside. with the support of Tatjana. A journey that shows: Health, radiance and style go hand in hand.

Styling as an expression of self-care

Styling can be an act of self-love - especially if you allow yourself to shine. If you feel comfortable in your look, you often feel better physically too. It's not about clothing sizes, but about the attitude: I am worthy of being seen.

Exclusively for you

Tatjana is offering a summer special for July & August - including styling impulses, outfit planning and preparation for the autumn trends.

With the discount code Arktis15 you get 15% off the program. Simply enter it in the shopping cart when booking.

All links to the program

Tatjana's website
Tatjana's Style UP program

Tatjana's summer special with discount code: Arktis15
Summer special for July and August 2025

To Tatjana's app: stylemeasy.com
Our 21-day detox and interval fasting program

As a podcast listener, you will receive a discount on our products

A 15% discount on your first purchase (applicable once, only on products not already discounted). The voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.
Enter the voucher code podcast15 before you complete your order.
Arktis BioPharma Shop Switzerland
Arktis BioPharma Shop Germany

Subscribe to the Darmglück podcast and follow us on social media

You don't want to miss any future episodes and/or want to stay up to date?
Then subscribe to the Darmglück podcast in your favorite podcast app and follow us on social media.
Here are the links to my podcast in the most popular apps and to Arktis BioPharma on social media