Interview with Anne Faulborn about the best way to prepare for a fasting cure
In our latest episode, I had the pleasure of interviewing Anne Faulborn. Anne is an expert in the field of fasting and an enthusiastic follower of the FX-Mayr concept. She shares her extensive experience and expertise with us, which she uses in her practice in Basel and during the fasting weeks at the Kientaler Hof.Highlights of the episode
- The FX-Mayr concept and its profound differences to other fasting methods, including specific abdominal diagnostics for early detection of irregularities
- Anne's customized fasting phases and principles, which are individually tailored to the fasting person's constitution
- Insights into Anne's secrets of success for healthy fasting, such as reducing coffee and the importance of time management and mindfulness
Anne has also been working with our Arktis products for a long time and mentioned in the interview which ones she recommends for fasting. As a podcast listener, you will receive a 15% discount with the code podcast15 if you enter this code in the field provided in the online store. The code works both in our Swiss store arktisbiopharma.ch and on the German store arktisbiopharma.de
During the conversation, Anne also spontaneously mentioned that we could also offer an online fasting week for you at home. If this is something that interests you, please write to me atjulia@arktisbiopharma.ch
About Anne Faulborn
Anne Faulborn is a naturopathic TEN practitioner and also a lecturer in our "Specialist Consultant for Microbiome and Metabolome" training course.She is an expert in the field of fasting and conscious body awareness. In her work, she emphasizes the importance of careful preparation for the fasting period in order to support the excretory organs. Anne enjoys sharing her insights with others and motivating them to experience the benefits of fasting for themselves. She points out that many people hesitate to start fasting. Often out of uncertainty or fear. But Anne is convinced that as soon as you put on the "other record" of your own metabolism, a world of positive experiences opens up.
For Anne, fasting is more than a simple practice - it is an opportunity to understand and open your own body and its many "doors". With her empathetic and encouraging manner, she inspires others to take the plunge and discover the enriching effects of fasting on mind and body. She shows that everyone, even unexpectedly and suddenly, can fall into can stumble into the world of fasting, but advises creating ideal conditions through sensible preparatory work. Anne Faulborn is therefore not only an expert, but also a trailblazer for a healthier and more conscious life.
LINKS
Podcast episode "The how and why of fasting"Anne's website
Fasting with Anne in the Kiental
Products mentioned in the interview to accompany fasting
Alkaline powderBitter Elixir
Herbal
Grow acacia fibers
Arctibiotic Compens
As a podcast listener:in you will receive a discount on our products
A 15% discount on your first purchase (applicable once, only on products not already discounted)Enter the coupon code podcast15 before completing your order.
https://shop.arktisbiopharma.ch
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