Feel your destination now and make it emotionally relevant to you
As I mentioned in the last episode, we are on our way to Sweden in the camper van. I don't know exactly what I'll be reporting on over the next few weeks, but I think I'll give you a little behind-the-scenes insight. My intention is to make the episodes from the road a little shorter and relate them to my own path to all-round optimal health.
Here is a picture of our beautiful campervan in the Arktis BioPharma look
Today I wanted to discuss with you what I think is immensely important if you want to optimize your health.
Among other things, I talk about these points in today's episode:
- Know your goal, and most importantly, feel into your goal now
- My personal goals and how I'm getting closer and closer to them
- Why it hasn't worked out with sport so far and what I've changed now
- How this also helps me professionally
- My favorite "why" exercise
- What is the motivation triad
I hope this episode helps you to find your goal behind the goal, to visualize it and to stick to it when it comes to your health. If health is simply part of your personality because it is one of your top priorities in life, then the usual excuses such as my child got sick, I have to look for a new job, my partner doesn't support me, we moved, a relative died, etc. etc. will no longer hold you back from your health.
Your success will be inevitable.
And remember, if you want to order products before Christmas, such as the herbal or bitter elixir mentioned in the last episode to help you with bloating and digestion after a sumptuous feast, please do so in good time, as deliveries may take a little longer in these pre-Christmas days. Feel free to use the discount code podcast15 for 15% off.
LINKS FROM THIS EPISODE
Blog article for this episode "How to reach your health goal guaranteed (incl. explanation of my popular "why" exercise)"Podcast episodewith Andrina Tisi
Website Marco Lander
Website Lisa Carpenter
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15% discount on your first purchase (applicable once, only on products not already discounted)Enter the coupon code podcast15 before completing your order.
https://arktisbiopharma.ch/shop
https://www.arktisbiopharma.de/online-shop
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