Diarrhea is a sign that something is wrong in the intestines
In itself, diarrhea - although unpleasant - is initially a good thing. Alongside vomiting, it is the body's way of getting rid of things it doesn't like as quickly as possible. However, if you have frequent diarrhea, this is a serious indication that something is wrong in your gut and that it's time to tackle it.
One consequence of diarrhea is that if your body immediately wants to get rid of everything you've eaten, you naturally don't absorb any nutrients.
That's why it's important to get to the bottom of the causes and do something about it.
In this episode, I talk about this:
- the possible causes of diarrhea
- what diagnostic options are available
- what you should pay attention to when eating with diarrhea
- which probiotics and prebiotics help
- which lifestyle measures can also have a positive influence
You can listen to the episode here:
Links I mention in the episode
Article "What to do if you have diarrhea"
Blog article: Recipe for Moro's carrot soup
Podcast episode DG060: Irritable bowel syndrome - What it is and how you can calm your bowels again
Products that can help combat diarrhea
Arktibiotic Compens
Compens is a good companion, especially when diarrhea is caused by stress or a permeable intestinal mucosa (leaky gut), allergies, irritable bowel syndrome or competitive sports are involved.
Arktibiotic COMPENS
https://arktisbiopharma.ch/shop/milchsaeurebakterien/arktibiotic-stresscompens-mit-folsaeure-und-vitamin-b-12/
L-Glutamine
L-Glutamine is an amino acid that can also help to reduce inflammation of the intestinal mucosa. It is therefore also important for a permeable intestinal mucosa (leaky gut) and generally for building up body mass.
L-Glutamine
https://arktisbiopharma.ch/shop/aminosaeuren/l-glutamin/
Arctic Grow Acacia fibers
Dietary fibers help to make the stool firmer again and thus help to effectively combat diarrhea.
GROW Acacia fibers
https://arktisbiopharma.ch/shop/pflanzenstoffe/akazienfasern-pulver-grow/
Arktibiotic Akut
This product was developed primarily for use during/after antibiotic therapies, as diarrhea often develops in these cases. Akut helps to counteract this.
Arktibiotic AKUT
https://arktisbiopharma.ch/shop/milchsaeurebakterien/arktibiotic-akut-probiotikum-kapseln/
Your discount code as a loyal podcast listener
As a podcast listener:in you will receive a discount on our products. A 15% discount on your first purchase (applicable once, only on products not already discounted)
Enter the coupon code podcast15 before completing your order.
https://arktisbiopharma.ch/shop
https://www.arktisbiopharma.de/online-shop
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