DG131: Are you just not losing weight properly? These products can improve your weight loss success!

Deficiencies in the body slow down or prevent you from losing weight

Have you done everything you should have done to achieve the weight loss success you've been longing for and yet the kilos on the scales aren't coming off? Or are you looking for ways to positively support your weight loss efforts? Then stay tuned, that's exactly what this podcast episode is about!

You can listen to the episode here:

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Now is a good time to lose weight

For many people, the beginning of the year is the time when they finally want to lose a few kilos.

As is almost always the case with health issues, diet, lifestyle and mindset are of course essential. Diet in particular, no matter what anyone tells you that you can lose weight by exercising a lot or using certain products without making your diet weight loss-friendly, this always turns out to be a lie in the end! So don't be fooled.

Existing resources on the topic of "losing weight" here on the Arctic website

If you still need support in this regard, I can recommend the following blogs and podcast episodes:

Podcast episodes on losing weight:

DG023 Lose weight at last - How the gut influences your excess weight
https://arktisbiopharma.ch/abnehmen-darm-uebergewicht/

DG046: Slim at last! 10 essential points that will bring you the success you want when losing weight
https://arktisbiopharma.ch/darmglueck-folge-046/

Blog articles on the topic of losing weight

Lose weight successfully: 12 strategies that will help you (many people don't know number 7 yet)
https://arktisbiopharma.ch/gesund-abnehmen/

5 typical weight loss mistakes that sabotage your success
https://arktisbiopharma.ch/5-fehler-beim-abnehmen/

The 8 huge mistakes that almost everyone makes when losing weight
https://arktisbiopharma.ch/8-fehler-beim-abnehmen/

What if your lack of weight loss success isn't down to your diet?

But it could be that your diet is already great, that you get enough exercise, are super disciplined about looking after yourself and your health and also have your stress levels and sleep well under control - and yet you're still not losing weight! This could be because you're lacking important nutrients or your digestion isn't working optimally.

That's why I wanted to introduce you to my top 3 products today that can help you lose weight!

Incidentally, it's not easy for me to mention products here in the podcast because I don't want it to sound too promotional. But now a podcast The review confirms that it can be helpful if I also talk about our products.

Someone with the user name Funcraz wrote:

I would like to take this opportunity to thank you because this podcast has helped me a great deal. The various topics are explained very clearly and the direct recommendations of Arktis BioPharma products have also helped me personally.

So I assume that it will also help you if I tell you which products are helpful for which problems. From my own experience with the more than 5,000 customers we have advised, I am 100% behind our products, which are actually selected and put together with the greatest care.

My top 3 products for your weight loss success

So here are the products I can recommend for losing weight.

These are

Our multivitamin Basis Care plus
The fermented herbal drink, Herbal
Vitamin D drops Vita D3 liquid

At the end, I'll tell you about two bonus products that can help indirectly. One of them is my favorite when it comes to reducing cravings.

Our multivitamin Basis Care plus with L-carnitine

Basis Care plus is a multivitamin product that we developed especially for Switzerland and is one of the few products that is not available in the German store. Although Basis Care is available in Germany, it has a slightly different composition to our Basis Care plus.

If nutrients are lacking, the body may block weight loss because it cannot detoxify properly, for example. Toxins are stored in fat, so when you lose weight, toxins are released which then have to be removed.

That's why we in Switzerland have developed Basis Care plus, which is high enough in dosage to provide you with the most important vitamins and minerals to enable a good metabolism.

We have deliberately omitted vitamin A so that pregnant women can also take the multivitamin and we have also added L-carnitine in addition to coenzyme Q10, which supports fat burning and is therefore also ideal to help you lose weight. The selenium it contains helps with detoxification and copper helps to keep insulin levels low. And fat burning is only possible with low insulin levels.

Herbal, the fermented herbal drink (alternatively: lactic acid product Select)

Herbal is a fermented herbal drink, so you get bitter substances as well as the lactic acid bacteria that are so important for the gut. I highly recommend the Herbal for any kind of dietary changes, as an accompaniment during the first 30 days. It supports detoxification and also helps to lower the pH value in the gut, which is too alkaline for many people. Although it is a fermented product, it can also be taken by people with histamine intolerance without any problems, we have had it tested in the laboratory and it is indeed histamine-free.

As the drink tastes very sour and also needs to be kept in the fridge after it has been opened, it is not suitable for everyone, as an alternative you can take the probiotic Take Arktibiotic Select to ensure the supply of lactic acid bacteria.

A good microbiome is important for losing weight so that metabolic processes function properly and nutrients can actually be absorbed by the gut.

Vitamin D drops Vita D3 liquid

Vitamin D has been investigated and documented in countless studies and is important for an incredible number of processes. Most people know that it is needed for bone formation. But did you know that vitamin D is also important for fat loss? Researchers explain this as follows:

As special vitamin D receptors are located on the fat cells, scientists assume that the cells are told whether the fat should either be burned for energy or stored in the form of excess weight for a rainy day. This then depends on whether the receptors are activated by vitamin D or not. In the best case scenario, there should of course be sufficient vitamin D stored in the body so that the fat melts away.

Brain cells that regulate metabolism, hunger and satiety also have vitamin D receptors. If there is not enough vitamin D, this could lead to a lack of or reduced feeling of satiety.

It has also been proven that vitamin D can reduce chronic and silent inflammation throughout the body. And this is also helpful for losing weight! This is because chronic inflammation is suspected to be a cause of severe obesity.

So if you have been having problems losing fat for a while, you should have your vitamin D levels checked and make sure that your levels never fall below 75 mmol or 30ng/ml, even in winter.

If you would like to find out more about vitamin D, I can also recommend podcast episode 122.

DG122: Winter fitness with vitamin D
https://arktisbiopharma.ch/darmglueck-folge-122-vitamin-d/

https://arktisbiopharma.ch/darmglueck-folge-122-vitamin-d/

I can tell you from my own experience that I have tried this with several clients who simply couldn't lose weight even though they had a great diet and as soon as they started taking vitamin D(Vita D3 liquid) it suddenly worked. This is not a scientific statement, but simply what I have experienced in practice.

So those were the 3 products I wanted to give you if you need support with losing weight.

Additional products for your weight loss success

As promised, I also have two bonus products that I would like to recommend to you.

One is the bitter elixir. This is one of my absolute favorites, and I'm super happy that we finally have our own product here, which is perfect for supporting your metabolism and also works great if you often have a craving for sweets.

You can do this by putting a few drops directly on your tongue and letting it melt there the moment you feel a craving for something sweet. Or you can put it on the back of your hand and lick it off. However you like!

Our bitter elixir is also also great because it can help you sleep better! Feedback from our customers confirms this time and time again. It is best to take the drops just before going to bed, about 15-20 drops, so you can test for yourself what is a good dosage for you.

Another additional benefit of the bitter drops is that they also help if you are constipated, because the bitter taste has a constricting effect, which then also causes the intestines to contract, and the stool is then transported further.

Avoiding constipation is important when losing weight

Constipation has a negative effect on your weight loss success anyway, because toxins remain in the intestines for longer and the metabolism slows down. That's why my second bonus product that I recommend is our acacia fiber powder GROW.

This is a dietary fiber that helps to soften the stool and is also important for the colonization of good bacteria in your intestines. I did a whole podcast episode on this last week, episode 130, which you are welcome to listen to if you want to find out more about acacia fiber and its effects!

DG130: Why I prefer acacia fiber to inulin and what else you need to know about prebiotics

https://arktisbiopharma.ch/darmglueck-folge-130-praebiotika/

Diet, lifestyle and mindset are crucial for your weight loss success

So, this has been a long episode about different products, but I know how frustrating it is when you do everything you can to lose weight and it just doesn't work out right.

But even if you're just starting to change your diet, it can be helpful to take at least the Herbal or Select and the Basis Care plus right from the start, as you'll be supporting your body immensely.

As I said, I'm in no way saying that you should simply take products to lose weight, the first and most important thing is still your daily diet, your lifestyle and your inner attitude. Otherwise you won't be successful in losing weight!!!

Products come into play when your diet alone doesn't work or you simply want to get the most out of it or you know that you have deficiencies.

And if you've known me for a while, you'll know that I started my nutrition coaching practice specializing in weight loss. I've helped over 1000 people lose weight and have seen great results, so if you have any questions about losing weight, feel free to write to me, either in the comments on this podcast episode or by email.

I no longer offer coaching personally, but if you need support, I can highly recommend our former colleague Milena Moritz, both if you want to lose weight and if you want to have your gut flora tested! You can find her at https://www.milenamoritz.ch, feel free to tell her you're from me.

Get 15% off our products

As a podcast listener, you'll get a discount on our products. This is a 15% discount on your first purchase (applicable once, only on products not already discounted)

Enter the coupon code podcast15 before you complete your order.

https://arktisbiopharma.ch/shop
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