Dietary supplements are often ridiculed. I recently experienced this myself, where someone only wanted to interview me if I didn't mention our products.
In this episode, I talk about my opinion on the subject and why I think dietary supplements are definitely useful.
You can listen to the episode here:
[g_podcast id="20836469"]
Dietary supplements often have a bad reputation. In my opinion, this is due to the following points:
If you ask me whether you can achieve the same goals without dietary supplements, just with a healthy diet? Maybe you can! But it often takes longer and you have to implement the measures much more strictly.
Are you interested in our products?
Use the voucher code podcast15 to get a 15% discount on your first order at arktisbiopharma.ch or arktisbiopharma.de (can only be used once and only for products that are not already discounted)
Don't want to miss an episode in future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
In this episode, I talk about my opinion on the subject and why I think dietary supplements are definitely useful.
You can listen to the episode here:
[g_podcast id="20836469"]
Dietary supplements have a bad reputation - rightly so?
Dietary supplements often have a bad reputation. In my opinion, this is due to the following points:
- Food supplements are often sold as a side income by people who don't know much about them
- There are indeed bad products with a poor price-performance ratio on the market
- People often make the mistake of thinking that taking dietary supplements alone will solve all their health problems. But without a change in diet, a healthy lifestyle and a good inner attitude, it just won't work!
- In our society, accepting help is seen as a weakness. Many people prefer to "do it all themselves".
If you ask me whether you can achieve the same goals without dietary supplements, just with a healthy diet? Maybe you can! But it often takes longer and you have to implement the measures much more strictly.
My tips for achieving good results with dietary supplements
- Get support from someone who really knows about this and about nutrition
- First determine where the problem lies or what your health goals are
- See dietary supplements for what they really are: a crutch to help you get better faster
- Work with your therapist or pharmacist to find the supplements that are right for you and your health
- Pay attention to the quality of the food supplements (no additives, genetic engineering, heavy metals, etc.)
- Make sure you also take your diet and lifestyle into account
Are you interested in our products?
Use the voucher code podcast15 to get a 15% discount on your first order at arktisbiopharma.ch or arktisbiopharma.de (can only be used once and only for products that are not already discounted)
Don't want to miss an episode in future? Then subscribe to the Darmglück podcast in your favorite podcast app. Here are the links to my podcast in the most popular apps:
