[g_podcast id="14907608"]
Patrick Lynen is a bestselling author, trainer and coach and has worked for ARD and ZDF for many years. He was a radio presenter at SWR 3, among others, and now has an audio book publishing house and produces hypnosis audios. I met Patrick by chance on a walk in Mallorca and immediately realized that our fields of work have exciting points of contact.
In this interview, Patrick explains how he himself moved from unconsciousness to consciousness and why he is now known as the "master of change".
We also talk about the following topics:
I hope this episode gives you an incentive to tackle the changes you need to make with ease and to give you a few pointers on where to start, I highly recommend downloading his book for free!

Here are all the links from the episode:
Free e-book: Stop riding a dead horse: https://arktisbiopharma.ch/ebook-lynen
Patrick's hypnosis audio "Lose weight with ease":https://arktisbiopharma.ch/selbsthypnose-lynen
Patrick's hypnosis audio "Release blockages, strengthen self-confidence":https://arktisbiopharma.ch/selbsthypnose-blockade
More hypnosis to stop smoking, fall asleep better or release mental blocks:https://arktisbiopharma.ch/hypnoseshop24
Patrick Lynen's website:https://www.patricklynen.net
Now I recommend you subscribe to the podcast so you don't miss an episode, and if you like what you hear, I really appreciate a review on iTunes or Apple Podcast. Because these reviews also help other people find the podcast so we can spread the knowledge about gut and health more.
Patrick Lynen is a bestselling author, trainer and coach and has worked for ARD and ZDF for many years. He was a radio presenter at SWR 3, among others, and now has an audio book publishing house and produces hypnosis audios. I met Patrick by chance on a walk in Mallorca and immediately realized that our fields of work have exciting points of contact.
In this interview, Patrick explains how he himself moved from unconsciousness to consciousness and why he is now known as the "master of change".
We also talk about the following topics:
- Why change is a natural state
- How to become a master of change
- The importance of the thoughts you think every day
- What tipped the scales for Patrick to make a decisive change in his life
- Why you have to jump if you want to fly
- Self-hypnosis as a tool to get in touch with your subconscious mind
- The importance of self-care
I hope this episode gives you an incentive to tackle the changes you need to make with ease and to give you a few pointers on where to start, I highly recommend downloading his book for free!

Here are all the links from the episode:
Free e-book: Stop riding a dead horse: https://arktisbiopharma.ch/ebook-lynen
Patrick's hypnosis audio "Lose weight with ease":https://arktisbiopharma.ch/selbsthypnose-lynen
Patrick's hypnosis audio "Release blockages, strengthen self-confidence":https://arktisbiopharma.ch/selbsthypnose-blockade
More hypnosis to stop smoking, fall asleep better or release mental blocks:https://arktisbiopharma.ch/hypnoseshop24
Patrick Lynen's website:https://www.patricklynen.net
Now I recommend you subscribe to the podcast so you don't miss an episode, and if you like what you hear, I really appreciate a review on iTunes or Apple Podcast. Because these reviews also help other people find the podcast so we can spread the knowledge about gut and health more.
















