Magazine

Do you know how important your gut health is for your immune system, your digestion and even your mental performance? Very important! That's why I'd like to give you 7 important tips for your gut health below.

It is well known that many people have a vitamin D deficiency and that cholecalciferol has important effects on bone metabolism.

However, it is now also known that intestinal bacteria are also linked to bone strength is relatively new.

Today I have another guest article for you, a personal experience report from Nora Hodeige. She suffered from permanent dizziness for 5 years, and despite numerous examinations, conventional medicine only came to the diagnosis "it's all psychological".

I have met Dr. Alexander Loos time and again at various micronutrient training courses and exchanged ideas with him. I am delighted that he was willing to publish this guest article on my blog.

Fermentation has been a real trend for some time now.That's why we're particularly pleased to have a guest article for you today from Maria and Marco from Sauer macht glücklich.

The oldest home remedies from grandma, or even great-grandma these days, are the best. These include Moro's carrot soup, which has unfortunately been somewhat forgotten. Even though it puts many an antibiotic in the shade. A good reason to take a closer look at this soup.

Although unpleasant, diarrhea is actually a good thing. Alongside vomiting, it is the body's way of getting rid of things it doesn't like as quickly as possible.

I am honored to present a guest article by Prof. Dr. Burkhard Schütz on the topic of leaky gut.
Prof. Dr. Schütz is a luminary in his field, you can find out more about him at the end of this article. Enjoy reading!

You may have come across the term "leaky gut syndrome" and wondered what it actually is and whether you have it too. The term "leaky gut" comes from the English language and means permeable bowel.