Magazine

Gluten intolerance has been on everyone's lips for some time now. Some people take the issue very seriously and try to ban gluten from their lives, while others smile at it and make fun of this "modern hype".

The topic of gut and gut flora is a "hot topic" at the moment, and yet many people don't know that you can have your gut flora analyzed quite easily.

Chronic complaints almost always have to do with the gut. That's why I'm giving you actionable strategies here to get your gut back on track with your diet. This is the most efficient way to counteract chronic conditions.

The intestine is an organ that unfortunately still often receives too little attention. This is despite the fact that the intestine is one of the largest organs in the human body. The intestinal surface, consisting of villi, is the size of two tennis courts.

Wonderful travel destinations and fascinating places on earth, aren't they? Will you be traveling again this summer or have you already planned your next vacation? Now, when the travel season starts again, the problem of many vacationers begins: Traveler's Diarrhea.

More and more people are suffering from intestinal problems these days. Your intestinal flora has a much greater influence on your (physical and mental) health than you might imagine

Antibiotics are (usually prescription) drugs that kill pathogenic bacteria or prevent their growth. If bacteria have entered the body and multiply, they can trigger an inflammation.

The microbiome - the entirety of all microorganisms in your gut - influences your health.And it does so directly: nutrient absorption, detoxification, immune system, hormone production and so on.Find out everything you need to know about the microbiome and gain a better understanding of your gut.

The bowel is still a taboo subject today and is often considered to be less important. But that wasn't the case in the past. If you look at different cultures, it becomes clear that the gut used to be the focal point. The focal point for health, or if you were ill, to get well again.

Irritable bowel syndrome, often abbreviated to IBS, is the most common disease of the gastrointestinal tract according to our laboratory. Around 50% of all patients who consult a doctor because of gastrointestinal complaints suffer from irritable bowel syndrome.

Histamine intolerance is basically an overreaction (intolerance) of the body to the tissue hormone histamine.

What sounds crazy at first is not so far-fetched. Our body is a marvel. This is reflected in many complex processes. The connection between the brain and gut, the so-called gut-brain axis, demonstrates this very impressively.