Magazine

The website of the women's magazine "Self" features a fascinating interview with actress Gwyneth Paltrow.

In the interview, she explains what led her to change her diet: a few years ago, her body was at the end of its tether, she calmed herself down with beta blockers and Guinness before singing performances and coped with long flights with sleeping pills and wine. Add to this a lot of work and exercise, and it all led to a backlash in the form of an anxiety disorder and panic attacks.