FaceFormer ZERO + ONE

Biting and swallowing are part of the exercise and take place after about 6 seconds of lip pressure or pulling while the tension is still present.

This applies to the basic exercise as well as the pulling exercises.

In the correct sequence, swallowing is always preceded by a short bite. If this sequence is repeated regularly, an automated rhythm of movement develops over time.

Sequence: First push or pull the lip, then bite down, then swallow. Then relax briefly. During the resting phase, the lips remain closed and the pressure is only released for a few seconds.

The negative pressure is maintained during the entire exercise sequence - a desired training condition that can later be maintained without support.

The FaceFormer is offered in a one-size-fits-all size that is adapted to the anatomical proportions of most people.

There are two degrees of hardness: ZERO (softer) and ONE / CLEAR (firmer).

Both are included in the set - ideal for beginners and advanced users who want to build up their training gradually.

Both FaceFormers are made of medical-grade silicone elastomer.

The material retains its shape, is comfortable to wear and easy to clean.

With regular use, the material and surface can become worn due to mechanical stress.

For hygiene reasons, it is also advisable to replace them after 6 months at the latest - similar to toothbrushes.

This ensures consistent quality in your training.

Training with the FaceFormer ZERO + ONE is individually customizable.

Regular short exercise sessions are sufficient.

Many start with the FaceFormer ZERO and later switch to the FaceFormer ONE.

To maintain the routine, training can be continued as required. If you have any questions about the application, please consult a specialist.