Magazine

There is something that I think is immensely important if you want to optimize your health. And if you're reading this, then I assume that this is indeed your goal. You want to feel good in your body, have optimal digestion, enough energy, a good mood, good sleep and so on.

I am delighted to present you with a guest post from my friend Géraldine-Aimée Graber today. Gé is an actress and she is all about clear communication, body language and presence. I met Gé a few weeks ago and we came up with the idea for this article